Sustain the career you love, without sacrificing your
Health & Wellness

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What's your overcoming burnout dream?

  • Reclaim your energy and start to feel like yourself once again. Feel confident, motivated, and ready to tackle important projects.

  • You know life is about making a big impact and great memories. Are you really going to let exhaustion hold you back from your best?

  • If you've ever thought your burnout could interfere with your goals, it's not too late. You can get there, with the right support.

Yes, I want to learn how to reclaim my vitality from burnout!

Get notifications for upcoming workshops in and around Philly.

Hi, I'm Kristin. I believe you.

I believe you. When you say that you're tired.

That it's more than normal exhaustion.

That it's not just stress.

I believe you when you tell me you try to work out. But it only pushes the fatigue deeper into your bones. It only makes it harder to get out of bed the next day. It only makes things worse.

I believe you when you tell me you've been eating a strict, clean diet. And when you tell me the doctors can't find anything wrong. And when you tell me you're doing everything right.

Even more, I understand your frustration when all of that, all of that effort, all of that work, all of that sacrifice still...isn't......enough.

There is a way out, and a better life waiting for you on the other side.

There are several ways we can get you there.

Let's Get Your Energy Back

  • 1 to 2 hours of my best tips for getting your energy back fast. Interactive sessions give you tools to take home and use daily. Workshops are held at wellness studios across Philadelphia.

  • The power of small group work will bring you deeper into the learning process, while also building a supportive community to help you make life-long, lasting change.

  • When you need to make change happen, fast. We will build a personalized plan to revitalize you, with support to get you there quickly. Get only what you need to re-energize.

Where I Post

Learn how to feel vital once again. Get notified when Kristin holds burnout recovery workshops.

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Start to grow your business with the best tips!

Here is your chance to get access to my exclusive freebies!

Start to grow your business with the best tips!

Here is your chance to get access to my exclusive freebies!